Archive for April, 2009
Are these healthy meal choices?
This is mostly what my diet consists of now, and it is way more expensive than what I have been eating before, but I think it's worth it.
For breakfast I'll have some fat-free organic yogurt with chopped almonds and some Kashi fiber cereal mixed altogether.
For lunch I make a sandwich of whole grain bread with 98% fat-free turkey meat from the deli, fat-free cheese, and romaine lettuce. Sometimes I make a whole grain peanut butter sandwich and drizzle some honey on it to make it a little sweet.
And for dinner I try to get the leanest pre-cooked chicken breast I can find and eat that with Uncle Ben's whole grain brown rice.
At each of my meals and for snacks I eat some Fuji apples, and sometimes I eat whole carrots with peanut butter. I've been reading the labels more carefully now and have been trying to avoid foods with trans-fat or too much saturated fats.
Do you think this is a good diet? Any tips on what I could include or change to be more healthy? I don't like veggies.
Learning Top Bar Hive Beekeeping – Building your Hive
There are many plans for Top Bar Hives. The vast majority are overkill. Come back to simplicity and see how these hives were designed to be made.
what do killer bees look like?
i saw something that looked like a bee but it was 3 times bigger than that and it was black and yellow…unfortunatelly i coudnt take a picture of it beacuse i was freaking out. it was like 5 feet away from me and as big as ever
i dont know what it was
but it was SCARY….
so yea lil help here….who knows maybe im the first to
spot a new species…but then again, no one will belive me =(






