Is it necessary to workout if you go outside, and 5-6 days per week and just keep busy? Like by walking??

Posted on October 25, 2009 | 1 Comment

We have a big farm (No animals, it’s a business) and we have A LOT of work out there this year, garden, cleaning, organizing metal, mowing lawn(the one you sit on :P ) keeping up with beekeeping) And in late June swimming in the pond 2-3 days per week. Would this be enough physical activity? If it did this stuff 1-2(sometimes 3) hour per day, and 5-6 days per week?

Thanks!

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One Response to Is it necessary to workout if you go outside, and 5-6 days per week and just keep busy? Like by walking??

  1. iron maiden77 | November 1, 2009 at 4:48 pm | Reply

    Im outside all the time in the summer,yet I still workout.It depends on your commitment to exercise or if you have a high metabolism,yard work may be enough to keep in shape.
    I love liftng weights,and I want to be sure to get a workout in so my muscles are challenged.

    The word of the living God.

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