I have ADHD and have been taking meds to help with it over the last 6 years. I have switched over to vyyance which seems to help, but would not let me go to sleep..
Recently I graduated school, and am in the job market with a BA in Accounting. I have had a few problems here and there but I had just waived them off. Recently I caught myself not applying for a job because I would need to talk to multiple branches within the company.
This action sort of pisses me off, too many times have i found myself making reasons why I do not have to bother with it. I seem to tense up around alot of people, but when trer is a group tyhat I am comfortable around I am fine. I worry much about what other’s think, and how I should act to not embarise myself.. At college I see people dringkning and having fun, which I can play along with, but in reality im just racking up ideas int he back of my brain.
I need/think i need something that would calm me down a little bit so I can just relax and enjoy. I just feel that I am always on guard or on the wire. I have seen in the past that smoking pot when it gets really bad puts it down, along with my pencile, and head into pillow which does solve one prople but introduces a nother problem called sleep.
I cant drink myself into a mood, but i do come out of a hangover in a great gitty and funny move every time.
how can I become happier/upbeat/positive/ORGANIZED, take adderal/vyyance, and work without a hitch?!?!
Got a 3.5 in school, but was never able to form a schedule.. Just took adderal, read the book, copied key phrases, repeat process like 3 more times and then i knew it… worked like a charm. I cant tell you where the pappers are now or anything.
ADHD affects-Organization is my hardest hit habit
What affects-anxiety, and anti-social _______ go hand in hand
Well, you’re no dummy! You put together a well-written explanation of what you are trying to do. You know that the “extra-cirricular” things are not going to solve the problem. Figure out what kind of job you really want to be working in. What do you REALLY want to do? Then aim toward that. Don’t worry so much about the other people and what they are thinking. You probably don’t really do anything to cause them to think negatively, but you may be thinking about it and making it larger in your own mind. Play up the things you do well and think about them. You may even like to write each one down. Everything you can think of – they all count. We often don’t remind ourselves of these things and then we can’t give ourselves the credit we deserve.
As far as organization, get a nice organizer and USE it. Remember that upper management in companies always use organizers and log everything in them. Probably, because you have a good memory on the factual things, you feel you don’t need this type of thing. Try using it and see what happens. Just try to rely on it for a month and see if it is of some assistance. Then, if you need to sit down the night before and write down the things you will need to do, then do so – not forgetting to refer to the plan you have set out when you actually start your day. If it works out better in the morning, do that, or if you need to take notes as you go along, too, then take them and read them, too. There are also books that give suggestions on organization tips, and this may be of help to you. If you can sit down and write a list and then stick to it, you may be able to keep on track more efficiently.
Have you seen the doctor about the sleep problem with the medication? I thought there were newer medications that did not cause these same sleep problems. You might check into that.
Additionally, a lot of people with ADHD have problems with food sensitivities such as sugar, wheat and dairy, as well as others. Look up “food sensitivities and ADHD”, “candida and ADHD”, and a book called “Gut Solutions”. Other good books are in print about this part of ADHD and may be quite helpful. Good luck and try not to think about the other people. They all have their own things to deal with, even if you cannot see them right away. Think of the things you do well and all the positive things about yourself and give yourself credit for all of these. By the way, lack of sleep can’t be too good for you, either, so you really need to address this aspect of your medication.
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